JOIN TODAY: 16 Weeks of Home Workouts Now Available In Your Plan

Lose Fat And Improve Definition With...

Lose Fat And Improve Definition With...

THE LEAN SCULPTING SYSTEM

lose fat & impove definition to achieve the lean and sculpted look:

  • Blast Stubborn Fat
  • ​Reveal Lean Muscle
  • ​Improve Strength & Overall Shape
  • ​Make This A Lifestyle That Lasts
  • ​Get Instant Access To 16 Weeks Of At-Home & Gym Workouts, Exercise Videos, Nutrition Guide, Facebook Community, And More...
I MADE THIS VIDEO FOR 2 REASONS:
  • To Introduce Myself And Share A Side Of My Story You Won’t See On Social Media…
  • ​To Share The EXACT Secrets I’ve Learned After YEARS Of Struggling With Calorie Tracking And Cardio To Achieve The Lean And Sculpted Look

THE LEAN SCULPTING SYSTEM

lose fat & improve definition to achieve the lean and sculpted look:

  • Blast Stubborn Fat
  • ​Reveal Lean Muscle
  • ​Improve Strength & Overall Shape
  • ​Make This A Lifestyle That Lasts
  • ​​Get Instant Access To 16 Weeks Of At-Home & Gym Workouts, Form Videos, Recipes, Portion Guides, And More...

There has never been a better time to get started. We are running a limited-time special offer for first-time customers. Click below to see our lowest prices ever.

No calorie counting.

No calorie counting.

No food off limits.

Except just when I started losing weight, I booked in for surgery. The nurse said I’d need at least 8 weeks off working out...

The only reason I was losing weight was because:

  • I was doing cardio every day
  • ​I was spending hours in the gym
  • ​I was lifting weights 6, 7 days a week

I needed a plan that would work even when I couldn’t workout, which I knew meant getting my diet in check. But diet was my biggest struggle.

With Most Fat Loss Diets:

  • You lose weight, but you count every calorie
  • You lose weight, but you feel hungry all the time
  • You lose weight, but you never quite get that lean and sculpted look

We’re here to lose the fat and keep it off. No quick fixes. No getting on track, just to fall right back. This is about making Lean Sculpting a lifestyle.

So How Did I Finally Get Lean?

After years of trying, I found the sweet spot for losing stubborn fat without cardio, calorie tracking, or doing anything crazy.

Matter of fact, I lost the most weight after surgery when I was eating my way around the US. I traveled nearly every other week, trying new restaurants, meeting new people, and spending hardly any time in the gym. The same weight I’d been trying to lose...2, 3, sometimes 4 lbs a month...just started falling off.

Except just when I started losing weight, I booked in for surgery. The nurse said I’d need at least 8 weeks off working out...

The only reason I was losing weight was because:

  • I was doing cardio every day
  • ​I was spending hours in the gym
  • ​I was lifting weights 6, 7 days a week

I needed a plan that would work even when I couldn’t workout, which I knew meant getting my diet in check. But diet was my biggest struggle.

With Most Fat Loss Diets:

  • You lose weight, but you count every calorie
  • You lose weight, but you feel hungry all the time
  • You lose weight, but you never quite get that lean and sculpted look

We’re here to lose the fat and keep it off. No quick fixes. No getting on track, just to fall right back. This is about making Lean Sculpting a lifestyle.

So How Did I Finally Get Lean?

After years of trying, I found the sweet spot for losing stubborn fat without cardio, calorie tracking, or doing anything crazy.

Matter of fact, I lost the most weight after surgery when I was eating my way around the US. I traveled nearly every other week, trying new restaurants, meeting new people, and spending hardly any time in the gym. The same weight I’d been trying to lose...2, 3, sometimes 4 lbs a month...just started falling off.

No food limits.

Just 4 workouts per week.

The Lean 
Sculpting System

standard

Goal-specific portion guide

This is not a low calorie, restrictive diet. No food off limits. No impossible food rules. With this plan we’ll be using basic portion control to make sure you’re eating the right amounts of the right nutrients.

  • 30+ recipes available
  • ​Portion guide tailored to your goals
  • ​Developed with a nutritionist & registered dietitian
  • ​​Includes: pizza, cookies, pancakes, & more

Workout anywhere, anytime

Workout from home or at the gym. With 4 new workouts every week, you’ll never get bored again. Gym workouts take 40-60 minutes and require basic gym equipment (e.g. barbell, plates, dumbbells, cable tower). Home workouts take 30-40 minutes and require minimal equipment (e.g. gallon jugs, canned foods, or other common household items).

  • 16 weeks of full body workouts
  • Home and gym plans included
  • ​New workouts every week
  • ​Form videos for every exercise

Bonuses

Our goal is to make it as easy as possible for you to get started and stick with this, which is why we’ve included these helpful bonuses:

  • Members' Only Facebook Group
  • Bodyweight Training Plan (four weeks)
  • Warm Up, Mobility, & Activation Routine
  • ​​Printable Workout Tracker
  • ​​TEAM Guide To Eating On-The-Go
  • ​​​TEAM Guide To Alcohol

Join Lean Sculpting Now

Join Lean Sculpting Now

Secret #1:

Portion Control Is Key To Getting Lean Without Confusing Calorie And Macro Tracking Or Feeling Hungry All The Time...

You’ve been told you need to plan every meal, measure every bite, and track every calorie… 

That’s not true.

If calorie tracking were the only way to get results, then how would you explain diets that don’t track calories?

How would you explain keto?

How would you explain intermittent fasting?

How would you explain carb cycling?

While the fitness industry would like you to believe there’s some sort of fat burning magic going on - the truth is that all these approaches have one thing in common:

Portion control

Your body doesn’t know which diet you’re following, it just knows if you’re eating more or less. So long as you have a system for eating the right portions of the right nutrients, tracking the exact numbers just isn’t necessary.


- You’re Probably Thinking -

you’re gonna feel hungry all the time…

And you’re gonna have to give up your favorite foods - right?

Wrong.

Before I lost 20 lbs of stubborn fat, diet was my biggest struggle. I knew how to diet, I just couldn’t stick with it. So I’d do a bunch of cardio, cut my calories even lower, then the cycle would repeat again...and again...and again.

Most diets are too restrictive and cut calories too low. 

Truth is, as long as you’re eating less overall - even if it’s only slightly less than usual - you’ll continue getting leaner and end up a lot leaner than you would with a low calorie diet since you can actually stick with this.

You can keep eating the foods you love, just tweak the amount.

Just 4 workouts per week.

Secret #2:

Full Body Workouts Are The Easiest Way To Get Lean Without Struggling Through Hours Of Cardio Or An Impossible Workout Schedule...

You’ve been told that cardio is for fat loss and weights are for building muscle, right?

Wrong.

Doing hours of cardio to lose fat is kinda like a dog chasing its tail. To lose fat, you need to burn more calories than you eat. 

But when you do a lot of cardio that cranks up your hunger, which makes you eat more. So you’re burning calories, eating them back, burning calories, eating them back

It makes no sense, right?

So instead of trying to get motivated or make time for cardio, it’s easier to eat a little bit less day-to-day. Basically what we talked about with portion control.

That way you can keep doing exactly what you’re doing now - without adding any extra cardio - and you’ll be burning more than you eat.

We use weights to build muscle and portion control to reveal it.

- You’ve been told -

you need to pick one body part per workout, absolutely destroy it, then let it recover for the rest of the week...

That’s not true.

Just think - if you can only hit one body part per workout - how many days are you gonna be in the gym? If you do legs, arms, back, shoulders, glutes, abs - that’s already six days per week.

What happens if you can’t make it to the gym that often? Which body part do you skip?

What’s great about full body workouts is that every workout you hit every muscle group.

So if you train 4x per week, you’re hitting every muscle group 4x per week.

Even if you miss a workout and train 3x one week, you’re still hitting each muscle way more than if you were doing body part workouts.

So these are going to help build and define your body more effectively.


Join Lean Sculpting Now

Secret #3:

The Fitness Industry Has Been Lying To You About Getting Motivated, Staying On Track, And What It Really Takes To Get Lean...

You’ve been told if you can just get motivated and get on track, you’ll see results, right?

Wrong.

The reason that doesn’t work is because you have no control over motivation.

The fitness industry tells you… 

If you buy a gym membership, you’ll be motivated… 

If you download an app you’ll be motivated… 

If you buy a supplement, you’ll be motivated… 

What they don’t tell you is that this motivation is temporary - you have no control over it, buying that new thing - you’re just buying more temporary motivation

Join Lean Sculpting Now

The Lean 
Sculpting System

standard

Goal-specific portion guide

This is not a low calorie, restrictive diet. No food off limits. No impossible food rules. With this plan we’ll be using basic portion control to make sure you’re eating the right amounts of the right nutrients.

  • 30+ recipes available
  • ​Portion guide tailored to your goals
  • ​Developed with a nutritionist & registered dietitian
  • ​​Includes: pizza, cookies, pancakes, & more

Workout anywhere, anytime

Workout from home or at the gym. With 4 new workouts every week, you’ll never get bored again. Gym workouts take 40-60 minutes and require basic gym equipment (e.g. barbell, plates, dumbbells, cable tower). Home workouts take 30-40 minutes and require minimal equipment (e.g. gallon jugs, canned foods, or other common household items).

  • 16 weeks of full body workouts
  • Home and gym plans included
  • New workouts every week
  • Form videos for every exercise

Bonuses

Our goal is to make it as easy as possible for you to get started and stick with this, which is why we’ve included these helpful bonuses:

  • Members' Only Facebook Group
  • Bodyweight Training Plan (four weeks)
  • Warm Up, Mobility, & Activation Routine
  • ​​Printable Workout Tracker
  • ​​TEAM Guide To Eating On-The-Go
  • ​​​TEAM Guide To Alcohol

The Lean 
Sculpting System

Special Offer: $67.00 $47.00

No calorie counting. No food off limits. 
Just 4 workouts per week.

The Lean Sculpting System

Special Offer: $67.00 $47.00

  • ​30+ recipes available
  • ​Portion guide tailored to your goals
  • ​​​Developed with a nutritionist & registered dietitian
  • ​Includes: pizza, cookies, pancakes, & more
  • 16 weeks of full body workouts
  • ​Home and gym plans included
  • New workouts every week
  • Form videos for every exercise

...and Bonuses

TERMS I PRIVACY I ALL RIGHTS RESERVED 2020 TN TEAM Inc.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.

For any questions feel free to contact our team at help@theteamplans.com and we will get back to you as soon as possible.
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